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Right Breathing - Right Living

Meditation

In vedas, it is written, if you want to live well you need to learn how to breathe well.

Without right breathing, right living is not possible.

Breathing is not just about taking in oxygen and releasing carbon dioxide., it is also about taking in force of life and releasing all that is not life enhancing.

Breathing is an exercise of life and purification.

 

Author

Narendra Goidani

A life coach, parenting guide, trainer and modern age philosopher, focused on inspiring individuals to follow their dreams and explore their potential.

More : #meditation #guidedmeditation #rightliving #rightbreathing

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